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Showing Results for: “yogurt”
Southern Broccoli Salad
This refreshing broccoli salad pairs well with any barbecued chicken, grilled fish or pork chops.
Summer Fruit Smoothie
Take advantage of fresh summer fruit to whip up a refreshing smoothie! Or, use frozen fruit to enjoy summer flavors any time of year.
Summer Crab Salad
This simple but elegant lunch is a nice break from a boring sandwich. Feel free to add red peppers if you want some added color and crunch.
Budget-Friendly Tuna Pasta Salad
You could try this tuna salad without the pasta and serve it on whole-grain bread, a tortilla or on a bed of lettuce. This quick and budget-friendly meal makes a healthy lunch or dinner.
What’s in Season: Sweet Potatoes
Often served at Thanksgiving and during the holidays, sweet potatoes are an incredibly versatile starchy root vegetable. Not only are they delicious in many dishes, but they are very nutritious. Sweet potatoes can be eaten steamed, roasted, puréed, and baked into breads and pies.
The Best Cereal for People with Diabetes
If you’re a busy person, you know all too well how challenging it can be to make time for breakfast. It’s why breakfast cereals are so popular, particularly cold breakfast cereal. All you need is a bowl, a spoon, and a quick pour of cereal and milk. But is cereal a good breakfast choice if you have diabetes?
Pumpkin Pie Overnight Oats
When it’s pumpkin season, you have to make the most of it, so start with breakfast! These pumpkin pie overnight oats are both full of flavor and packed with fiber and protein. Plus, pumpkin contains a variety of nutrients, including vitamins A, B, and C. There are no added sugars because these oats are sweetened with zero-calorie Splenda® Monk Fruit Sweetener. Simply combine the ingredients in a jar, cover, and refrigerate overnight. When you wake up, breakfast is ready!
Grilled Jalapeno-Peach Chicken Thighs with Creamy Avocado & Artichoke Salad
Bring a taste of summer to your table with these tasty dishes that fit the Very-Low-Carbohydrate Meal Pattern . This dish is a perfect blend of sweet, spicy, and creamy flavors, making it a delightful meal for any occasion.
Planning for a Picnic
Warm weather is a great time to move the meal outdoors. But as you pack your basket and plan for a healthy, diabetes-friendly meal in the open air, there are some tips and tricks you can use to keep your meal savory, safe, and successful. Whether your family is planning a beach trip, picnic, or reunion, food is usually involved. Before you hit the road for your next outing, remember these tips to keep your food fresh while also keeping you and your loved ones healthy and safe.