Showing Results for: “zucchini”

This soup is loaded with a variety of vegetables, making a hearty and nutritious choice. A big batch comes together easily in the Instant Pot. Freeze some for later in individual servings for a quick grab-and-go lunch.

This entrée is great for a holiday gathering or meal with the family. Note that allowing the meat to rest before slicing keeps this dish nice and juicy.

Meat is typically the first thing that comes to mind when we think about grilling, but grilled vegetables can taste just as good! When we asked football players Blake and Reid Fergeuson for a recipe that reminded them of mom, they sent us this perfect summer dish. ADA dietitian Shamera Robinson was impressed. "Reid and Blake Ferguson’s kabob recipe already had a great mix of protein and veggies, so we didn't have to make many tweaks. We simply added more of the colorful veggies to each kabob to give a wide variety of nutrients." “I love to grill! I like making chicken, steak, brisket—you name

This Mediterranean recipe goes great with a side of quinoa and a green salad with fat-free balsamic vinaigrette.

These wonderfully zesty kebabs are perfect for the grilling season. You can grill Mediterranean Zucchini right alongside the kebabs for a heart-healthy and low carb meal

A tasty blend of Mediterranean and pizza come together in this Greek vegetable pita pizza! Packed with nutrient-rich vegetables like red peppers, olives, shallots, and artichokes, this quick and easy recipe comes together in under 15 minutes! Try serving it with Mediterranean Zucchini for a filling meal.

This tried-and-true stir-fry keeps things simple—and fast—with just six ingredients, but plenty of vegetables, lean protein and whole grains. Like many meals with tofu, it’s budget-friendly to boot! Get experimental with your vegetables! Carrots, broccoli, and snow peas are a classic combo, but you any variety of vegetables that you have on hand, like mushrooms, celery, bell pepper, zucchini, eggplant, onions, cabbage, asparagus, and more!

A quick and easy recipe, these kababs offer a great source of protein. Serve over quinoa or cauliflower rice and pair with side salad for a complete, balanced meal.

This is another great side dish for the holidays. It’s packed with vegetables and is relatively low in calories.

Gazpacho is a soup primarily made with non-starchy vegetables. It is served cold and can be a great summertime snack. Plus it’s an easy way to get more veggies into your day!