Chile Lime Shrimp with Poblano Sauce

30 min prep time
20 min cook time
6porciones
Recipe by Homemade Photo by Homemade
A plate of shrimp and creamy poblano sauce for a protein rich diabetic diet

Cómo hacer Chile Lime Shrimp with Poblano Sauce

Chile Lime Shrimp with Poblano Sauce is a flavorful and zesty dish that combines the heat of chiles, the tanginess of lime, and the smokiness of poblano peppers.

30 min prep time
20 min cook time
6porciones
1/4 pound shrimp
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Instrucciones paso a paso:

  1. Line a sheet pan with parchment paper and preheat the broiler on high. Broil the poblano pepper until slightly blackened, for about 5 minutes, turning a couple of times. Place in a bowl and cover with plastic wrap to steam for 5 minutes.   

  2. Once it’s cool enough to touch, peel off the skin. Remove the stem and slice the pepper open to remove the seeds and roughly chop the pepper. 

  3. Toss the shrimp with ½ tablespoon olive oil, 1 garlic clove, peppers, and pepper.  Let it marinate for 15-30 minutes

  4. While the shrimp is marinating, finish the sauce. Blend the poblano pepper, Greek yogurt, 2 grated garlic cloves, cumin, kosher salt, and pepper in a food processor until smooth. 

  5. Heat the remaining ½ tablespoon of olive oil in a skillet. Once the pan is hot, sear the shrimp for 2 minutes on each side until just cooked through. 

  6. Serve with the poblano sauce. 

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Información Nutricional

6 Porciones

  • Tamaño de la porción
    1/4 pound shrimp
  • Cantidad por porcion Calorías 90
  • Grasa Total 3g
    • Grasa Saturada 0.5g
    • Grasas Trans 0g
  • Cholesterol 95mg
  • Sodium 470mg
  • Carbohidratos Totales 2g
    • Dietary Fiber 0g
    • Total Sugars 1g
    • Added Sugars 0g
  • Proteína 12g
  • Potasio 123mg
  • Phosphorous 0mg
Ingredientes
chile poblano
1 whole
ajo (divided use)
3 clove
Yogur griego natural sin grasa
1/2 cup
comino molido
1 tsp
Sal kosher
1/8 tsp
camarón (peeled to just the tail and deveined)
1 lbs
aceite de oliva
1 tbsp
chile serrano (sliced)
1 whole
pimienta negra
1/4 tsp

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