• Read more about Easy Middle Eastern Green Beans

• Read more about Recommended
• Log in or register to post comments

• Read more about Parmesan Mashed Cauliflower

• Read more about Ricotta and Blackberry Jam Crostini

• Read more about Pumpkin Hummus

• Read more about Recommended
• Log in or register to post comments

• Read more about Recommended
• Log in or register to post comments

• Read more about Not recommended
• Log in or register to post comments

If your doctor has told you to cut back on salt (salt contains sodium), you may wonder why. Our bodies do need some sodium to work properly, but too much salt adds extra sodium and can raise blood pressure. High blood pressure increases the risk of heart disease, kidney disease, and stroke. If you’re living with diabetes, heart disease, or kidney disease managing your blood pressure is also key to managing those conditions. People with diabetes have a higher risk for these conditions, so watching how much salt you have is especially important.

• Healthy Eating Tips

Share:

• Read more about 10 Ways to Flavor Food That are Better Than Salt

• Read more about Recommended
• Log in or register to post comments