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Celebrity Chef and cookbook author Ingrid Hoffmann has teamed up with the American Diabetes Association to publish a new diabetes cookbook—Latin Comfort Foods Made Healthy—based on the foods she grew up with in the Caribbean. We asked her what inspired her to work on a diabetes cookbook and she shared her thoughts on the classic comfort foods from her childhood and the challenges—and ultimate rewards—of making “cheat meals” diabetes-friendly without sacrificing flavor.

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• Read more about Ingrid Hoffmann's Favorite Latin Comfort Foods