The Many Types of Tomatoes Summer is a great time to stock up on fresh produce in season, like watermelon, corn, cucumbers, peaches, plums—and tomatoes! You might be surprised at just how many varieties and options there are when it comes to the tomato. Tomatoes are a versatile, non-starchy vegetable to include in your diabetes-friendly eating plan.
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6 Tasty Ways to Stay Hydrated Dehydration isn’t good for anyone, but if you have diabetes, it can become dangerous. High blood glucose (blood sugar) levels can lead to increased dehydration as your kidneys work harder to filter the glucose. It’s important to stay hydrated during the day, especially if it’s particularly hot or you’ve been losing fluids during exercise.
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How to Add Probiotics to Your Diabetes Eating Plan How do you feel about bacteria? It might conjure up ideas of germs and bleach cleaner. However, not all bacteria is bad, especially when it comes to your gut health. This is where bacterial organisms called probiotics come in to play.
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How to Cook Kidney-Friendly Soup Learn to make a kidney-friendly chicken, wild rice, and asparagus soup in this cooking video! We’ll walk you step by step through the process in our recorded live cooking class.
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