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How to Make Crock Pot Veggie Soup
This soup makes a great vegetable side dish. Serve it alongside roasted chicken or fish. It freezes well, so you can save part of it for a later date if you’d like.
20 min prep time
6servings
2 cups
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Step-By-Step Instructions:
-
Stir together all the ingredients in a crock pot.
-
Set the crock pot on high setting for 4-6 hours.
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Stir well before serving and lightly mash the parsnips and sweet potatoes to thicken the soup slightly.
Nutrition facts
6 Servings
-
Serving Size
2 cups
- Amount per serving Calories 140
- % Daily value*
-
Total Fat
2g
3%
- Saturated Fat 0.5g 3%
- Trans Fats 0g
- Cholesterol 0mg 0%
- Sodium 260mg 11%
-
Total Carbohydrate
29g
11%
- Dietary Fiber 8g 29%
- Total Sugars 12g
- Added Sugars 0g 0%
- Protein 3g
- Potassium 690mg 15%
Ingredients
no salt added diced tomatoes (14-ounce with juice)
2 can
large onion (diced)
1 whole
garlic (minced)
4 clove
large carrots (diced)
2 large
celery (diced)
2 stalks
medium parsnip (diced)
1 med
large red bell pepper (seeded and diced)
1 large
low sodium vegetable broth (low-sodium)
6 cup
cabbage (chopped)
3 cup
no-salt seasoning (salt-free)
1 tsp
salt (optional)
1/2 tsp
black pepper
1/4 tsp
large sweet potato ((about 10 ounces), peeled and diced)
1 large
Reviews & Ratings
Not recommended