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How to Make Mozzarella, Tomato and Chickpea Salad
This salad takes just 5 minutes to prepare and is packed with nutrients. It makes a colorful side dish or you can serve it as a light entrée for lunch or dinner.
4servings
1/2 cup
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Step-By-Step Instructions:
- Combine mozzarella balls, tomatoes, and chickpeas in a medium bowl. Add olive oil. Stir, taste, and add salt and pepper to taste.
- Wash spinach, and layer it in the bottom of a serving bowl. Arrange 1/2 cup of mozzarella-tomato-chickpea mixture on top of spinach. Serve at room temperature.
Nutrition facts
4 Servings
-
Serving Size
1/2 cup
- Amount per serving Calories 155
-
Total Fat
7g
- Saturated Fat 2.3g
- Trans Fats 0g
- Cholesterol 5mg
- Sodium 165mg
-
Total Carbohydrate
16g
- Dietary Fiber 5g
- Total Sugars 0g
- Added Sugars 0g
- Protein 10g
- Potassium 0mg
- Phosphorous 0mg
Ingredients
fresh mozzarella balls (drained)
2 1/2 oz
cherry tomatoes
1 cup
canned chickpeas (no-salt-added)
1 cup
Extra Virgin Olive Oil
2 tsp
kosher salt, to taste
1
Freshly ground black pepper, to taste
1
baby spinach
12 oz
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