Peanut Butter Whole Grain Toast

2 min prep time
0 min cook time
1serving
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Slice of toast with peanut butter spread.

How to Make Peanut Butter Whole Grain Toast

This simple, satisfying breakfast or snack pairs warm wholegrain toast with creamy peanut butter for long lasting energy and blood glucose (blood sugar) management. This filling recipe comes together in minutes. 

2 min prep time
0 min cook time
1serving
1 slice
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Step-By-Step Instructions:

  1. Toast one slice of wholegrain bread to your preferred level of crispness. 

  2. Spread 1.5 tablespoons peanut butter evenly over the warm toast. 

  3. Serve immediately while the toast is still warm. 

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Nutrition facts

1 Serving

  • Serving Size
    1 slice
  • Amount per serving Calories 210
  • % Daily value*
  • Total Fat 13g 17%
    • Saturated Fat 2g 10%
    • Trans Fats 0g
  • Cholesterol 0mg 0%
  • Sodium 190mg 8%
  • Total Carbohydrate 17g 6%
    • Dietary Fiber 2g 7%
    • Total Sugars 3g
    • Added Sugars 0g 0%
  • Protein 9g
  • Potassium 210mg 4%
Ingredients
natural peanut butter
1 1/2 tbsp
Whole grain toast
1 slice

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