Pomegranate Raspberry Smoothie Bowl

5 min prep time
0 min cook time
2servings
Jump to recipe
Save Recipe
pomegranate raspberry smoothie bowl

How to Make Pomegranate Raspberry Smoothie Bowl

Silken tofu makes a creamy base filled with protein and healthy fats in this morning smoothie bowl. Topped with pomegranate seeds and muesli, a healthy whole grain and dried fruit cereal, this smoothie bowl will fill you up and keep you going all morning. This is a vegan, vegetarian and low-fat recipe.

5 min prep time
0 min cook time
2servings
1 cup
Print Recipe >

Step-By-Step Instructions:

  1. Place the tofu, pomegranate juice, raspberries, and syrup in a blender or food processor. Blend on high until creamy and pink in color.

  2. Divide the mix between 2 bowls. Top each with half the pomegranate seeds and 2 tablespoons muesli.

pinterestfacebooktwittermail

Nutrition facts

2 Servings

  • Serving Size
    1 cup
  • Amount per serving Calories 180
  • % Daily value*
  • Total Fat 5g 6%
    • Saturated Fat 1g 5%
    • Trans Fats 0g
  • Cholesterol 0mg 0%
  • Sodium 0mg 0%
  • Total Carbohydrate 31g 11%
    • Dietary Fiber 8g 29%
    • Total Sugars 10g
    • Added Sugars 1g 2%
  • Protein 8g
  • Potassium 263mg 6%
Ingredients
silken tofu (drained)
8 oz
pomegranate juice
2 tbsp
raspberries (frozen)
1/2 cup
sugar free syrup
2 tsp
pomegranate seeds
1 oz
muesli
1/4 cup

Reviews & Ratings

Write a Review
No Reviews are added. To add Review, Click on Write a Review button.