Scrambled Egg Whites (3)

1serving
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Scrambled egg whites

How to Make Scrambled Egg Whites (3)

Nutrition information for scrambled egg whites

1serving
3 scrambled egg whites
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Step-By-Step Instructions:

  1. Crack 3 eggs and separate the whites into a small bowl.

  2. Whisk the egg whites until they look a little foamy.

  3. Heat a nonstick pan over medium heat and lightly coat it with cooking spray.

  4. Pour the egg whites into the pan.

  5. Let them cook for a few seconds, then gently stir with a spatula.

  6. Continue cooking and stirring until the egg whites are firm and no liquid remains.

  7. Remove from heat and serve warm.

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Nutrition facts

1 Serving

  • Serving Size
    3 scrambled egg whites
  • Amount per serving Calories 60
  • % Daily value*
  • Total Fat 2g 3%
    • Saturated Fat 0g 0%
    • Trans Fats 0g
  • Cholesterol 0mg 0%
  • Sodium 240mg 10%
  • Total Carbohydrate 2g <1%
    • Dietary Fiber 0g 0%
    • Total Sugars 1g
    • Added Sugars 0g 0%
  • Protein 9g
  • Potassium 140mg 3%
Ingredients
eggs
3 whole

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