Sweet and Creamy Corn

5 min prep time
2servings
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Source Diabetes & Heart Healthy Meals forTwo
Sweet and Creamy Corn

How to Make Sweet and Creamy Corn

Even when you think you have only enough time to open a can of vegetables, you can make this tasty side instead.
5 min prep time
2servings
1/2 cup
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Step-By-Step Instructions:

  1. In a small skillet, cook the corn over medium-high heat for 2 to 3 minutes, or until heated through. Stir in the remaining ingredients. Cook for 30 seconds, or until just bubbly - do not boil - stirring constantly. Remove from heat and let stand, covered for 3 minutes so the flavors blend.
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Nutrition facts

2 Servings

  • Serving Size
    1/2 cup
  • Amount per serving Calories 110
  • Total Fat 4g
    • Saturated Fat 1.1g
    • Trans Fats 0g
  • Cholesterol 0mg
  • Sodium 100mg
  • Total Carbohydrate 17g
    • Dietary Fiber 2g
    • Total Sugars 2g
    • Added Sugars 0g
  • Protein 3g
  • Potassium 0mg
  • Phosphorous 0mg
Ingredients
frozen whole-kernel corn (thawed)
1 cup
light sour cream
2 tbsp
buttery spread
1 tbsp plus 1 tsp
Dijon Mustard
1/2 tsp
black pepper
1/8 tsp

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