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¿A quién no le gusta la ensalada César? Esta ensalada es una gran guarnición de verduras sin almidón que se puede disfrutar con casi cualquier plato principal.

Este fácil aperitivo es perfecto para el verano y utiliza ingredientes frescos de la huerta. Estas brochetas están llenas de sabor y son bajas en carbohidratos. Además, quedan preciosas en una bandeja de servir y seguro que impresionan a los invitados.

Espinacas verdes frescas, cebollas crujientes y un toque de queso feta cremoso hacen de esta tortilla una que querrás preparar una y otra vez.

To make this Baked Cauliflower Puree, use a hand blender. This must-have kitchen gadget is a great way to save time and dishes. Puree the food right in the pan it was cooked in, and clean up is a breeze.

This dessert has the same comfort and flavor of rice pudding, but it's made with quinoa which is a high-protein whole grain and diabetes superfood. Be sure to rinse the quinoa before cooking—this helps avoid any bitter taste.

Falooda is a sweet milk-based dessert common in the northern part of India. It is thought to have originated from a Persian dessert known as faloodeh. Traditional Indian falooda contains vermicelli made from wheat, but in this recipe I use buckwheat noodles.

Elevate your diabetes-friendly dining with these delightful Sautéed Thyme Mushrooms. Bursting with flavor and seasoned to perfection, these mushrooms are a tasty addition to any meal. Experience a dish that's both satisfying and supportive of your diabetes management goals.

These delicious mushrooms make a flavorful sandwich topped with a slice of fresh mozzarella or provolone and served on whole grain bread. Serve a mixed green salad on the side.

Adjust the veggies in this soup based on what you have in your refrigerator. Get creative with the veggie combination that you use!