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This healthy and classic Cuban recipe is a great dish to bring to parties or add on as a side to make a complete meal.

White bean soup is a Tuscan classic. White beans are a great source of fiber. Use jarred white beans if available—they are superior to canned.

You can also make this same recipe with small sugar pumpkins or acorn squash instead of butternut squash.

This quick and delicious shrimp dish follows the Low Carb and Low Fat Eating Pattern, meaning it’s a good choice for people who are mindful of their blood pressure. Succulent shrimp are sautéed with fresh spinach, sweet grape tomatoes, and crispy roasted red potatoes, creating a harmonious blend of flavors and textures. It's a hearty and flavorful dish that's perfect for a weeknight dinner.

A beloved staple of Serbian cuisine, these low-carb stuffed cabbage rolls are a great comfort food, especially during colder months and festive gatherings! This hearty dish combines tender pickled cabbage leaves wrapped around a savory filling of ground meats, vegetables, and rice, all slowly cooked to perfection. Bursting with flavor and tradition, these rolls offer a taste of Serbian cooking to share with family and friends!

This dish is filled with color and extra nutrients from the added veggies.

Here’s a new twist on oatmeal instead of the usual sweet oatmeal dish. It makes a great breakfast for one!

This entree salad goes great with a side of garlic bread. You could also grill the chicken and make the dressing ahead of time so you can pack it for lunch during the week.

For delicious, fresh crab cakes, look no further than your own kitchen. Be sure to splurge on jumbo lump crabmeat. This crab cake is all about the crab and has just enough breading and mayo to bind it together. Refrigerating for a half hour is really what keeps these minimally breaded crab cakes together and makes them supremely delicious.