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Grilled ''Honey" BBQ Chicken

This recipe delivers all the sweet, smoky goodness of classic BBQ, but sweetened with a delicious homemade sauce bursting with savory spices and a touch of “honey” sweetness thanks to Splenda® Multi-Use Syrup. Enjoy the taste you love without the added sugar. Ready to sizzle? Try the recipe now and impress your taste buds (and health goals)! Cooking notes: To get moist and juicy chicken, try to turn it as few times as possible. Most importantly, do not to overcook! Only apply BBQ sauce after chicken is partially cooked. Otherwise, the sauce could burn if cooked for too long. Brush sauce

Budget-Friendly Veggie Burgers with Mango Slaw

Serve this vegetarian dish with sliced tomato and fresh mozzarella salad.

Cajun Fish Sandwiches With Crunchy Slaw

Cookbook author and meal planning expert Aviva Goldfarb loves quick, easy meals. "These sandwiches, suggested by longtime Six O’Clock Scramble member Molly Thompson, are fun to make and even more fun to eat," she says. "If you are really short on time buy pre-made coleslaw. These go great with lightly buttered corn."

Roasted Vegetable Enchilada Bake

This casserole-style dish is a vegetarian option and will be a huge hit with the family!

Creamy Basil Chicken Pasta

Craving a comforting bowl of pasta? Try making this diabetes-friendly creamy basil chicken pasta to take it up a notch! The homemade sauce made of fresh herbs adds a burst of flavor that’ll make this a family favorite recipe.

Classic Beef Stew

You don’t need cold weather to enjoy a great beef stew. There are so many new renditions of beef stew, but if you can make this classic version really well, that’s all you’ll need. Although button mushrooms can be used, try and seek out cremini mushrooms as the stew will taste more full-bodied.

Shrimp Creole and Cauliflower Grits

In this twist to classic grits, corn is swapped out for cauliflower and white beans for a creamy alternative that pairs perfectly with the spice in the shrimp. You can swap out the chicken stock with a quick homemade stock using the shrimp shells. Consider buying Cajun seasoning (typically a mix of chili pepper, smoked paprika, cayenne, garlic, onion, salt, pepper, and herbs) to cut down on prep time—and it works as a great seasoning for vegetables. If purchasing, a salt-free Cajun seasoning is recommended. Watch how to make shrimp creole and cauliflower grits

Weeknight Fix!

This quick and easy dish from Designed for One , by Nancy S. Hughes, is the perfect lunch or quick weeknight meal for 1 or 2.

Slideshow: Weeknight Chicken Dinners

Busy weeknights call for quick and easy recipes that can go from pantry to plate in less than 30 minutes (and without leaving a mess in the kitchen). We’ve compiled our favorite diabetes-friendly weeknight dinners featuring chicken that can be ready in a snap and come together with just a few dishes.

7 Easy Slow-Cooker Recipes

The polar vortex may finally be receding, but there are plenty of cool days ahead. On a cold day, there are few things as nice as walking into a house and being greeted with the rich, hearty smell of a slow-cooker meal. Instant warmth! Another plus? Most slow-cooker recipes are easy to prepare, meaning you can pull everything together quickly in the morning, and have a warm, comforting meal waiting for you in the evening with very little effort. If you're new to slow-cookers, this relatively inexpensive appliance is well worth the investment. And if you have an Instant Pot or other multi-cookers, you have a slow cooker too! With a special lid, you can use the slow-cook setting found on nearly all of these devices.