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Light And Fluffy Spinach And Cheese Strata

Author Aviva Goldfarb: "It took me a few attempts, but I finally made the strata of my dreams. In case you aren’t familiar with it, strata is an Italian baked egg and bread dish. This is a great dish to serve at a brunch, especially because you can make it in advance, but it also makes a nice change for a family dinner. Serve with blueberries or blackberries." This recipe from The Six O'Clock Scramble Meal Planner, by Aviva Goldfarb. To order directly from the American Diabetes Association, click here.

Creamy Basil Chicken Pasta

Craving a comforting bowl of pasta? Try making this diabetes-friendly creamy basil chicken pasta to take it up a notch! The homemade sauce made of fresh herbs adds a burst of flavor that’ll make this a family favorite recipe.

Chocolate Walnut Mug Cake

When you want dessert, this cake that’s made inside a coffee mug is a great way to enjoy a portion-controlled treat.

Low Carb Lunchbox

Pack your lunch the night before to start your morning with little stress! This power lunch is packed with protein, healthy fats, and fiber to power you through your day. Plus it's quick and easy to assemble!

"Sweet" Potato Fries

Sweet potatoes are packed full of good nutrition providing a good source of vitamin A, fiber and vitamin C. Adults and kids will love these "Sweet" Potato Fries. This recipe is from The Diabetes Cookbook .

Parmesan Mashed Cauliflower

Trade out mashed potatoes for this low-carb copycat! Cauliflower easily replaces potatoes in this flavorful side dish.

Maple-Mustard Chicken Thighs

This bold and flavorful chicken goes great with a side of veggies or a small green salad. Dinner is going to be delicious!

Garbanzo Bean and Arugula Salad

This recipe is a simple and delicious combination of peppery arugula and sweet sundried tomatoes. Find this recipe and more in The Diabetes Superfoods Cookbook and Meal Planner. To order directly from the American Diabetes Association, click here.

Cookie Dough Truffles

Who doesn’t get tempted to eat cookie dough every now and then? These delicious cookie dough truffles will surely satisfy that craving. Unlike traditional cookie dough, these truffles contain no added sugars because they are sweetened with zero calorie Splenda ® Granulated Sweetener. And they are made with chickpeas, a heart-healthy, plant-based protein!