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Spinach and Egg Stuffed Portobello Mushrooms

These stuffed mushrooms are a savory low-carb, veggie-filled breakfast that will keep you going until lunchtime . Removing the mushrooms’ gills gives you more room for the flavorful filling.

Spiced Ginger Carrot Soup

This flavorful Spiced Ginger Carrot soup is a culinary journey that transcends borders, drawing inspiration from global kitchens. With a touch of spice and a hint of warming ginger, it's the perfect balance of savory and sweet. This diabetes-friendly recipe would pair well with a creamy salad, like the Brussels Sprout Salad with Avocado, Artichokes, & Creamy Honey Mustard Dressing.

Italian Style Vegetable Stuffed Pork Tenderloin – Foodie Recipe

This entrée is great for a holiday gathering or meal with the family. Note that allowing the meat to rest before slicing keeps this dish nice and juicy.

Sweet Potato and Spinach Chicken Tacos

Unexpected taco fillings are all the rage on the food truck scene. Make these rich and savory versions at home!

Lentil Stew

You can play around with different types of lentils in this stew - try red, yellow, or brown lentils.

Mighty Greens Gazpacho

Any dark leafy green would work great in this soup. Get creative and enjoy this nutrition-packed lower carbohydrate side dish.

Millet Stuffed Chicken Breasts

Millet cooks to 4 times its original size. If you only need 1/2 cup cooked, follow the directions on the package to cook 2 Tbsps. millet.

Mediterranean Chicken with Artichoke Topping

Liven up chicken breast with this mediterranean-inspired recipe that is bursting with flavors.

Rutabaga and Carrot Hash

Root vegetables are in season during the colder months and make for great side dishes in the coming holidays too.

Pumpkin Risotto (Risotto Di Zucca)

The traditional butter and cream in this recipe have been replaced with olive oil and yogurt. With pumpkin, the risotto achieves a creamy consistency without the extra fat.