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How to Make Mighty Greens Gazpacho
Any dark leafy green would work great in this soup. Get creative and enjoy this nutrition-packed lower carbohydrate side dish.
10 min prep time
none cook time
5servings
1 cup
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Step-By-Step Instructions:
- Add all ingredients to a blender and blend until smooth.
Nutrition facts
5 Servings
-
Serving Size
1 cup
- Amount per serving Calories 95
-
Total Fat
3.5g
- Saturated Fat 0.6g
- Trans Fats 0g
- Cholesterol 0mg
- Sodium 120mg
-
Total Carbohydrate
12g
- Dietary Fiber 2g
- Total Sugars 7g
- Added Sugars 0g
- Protein 5g
- Potassium 445mg
- Phosphorous 0mg
Ingredients
basil (lightly packed leaves)
1 cup
low-fat buttermilk
1 cup
garlic
2 clove
balsamic vinegar
1/3 cup
slivered almonds (blanched)
1/4 cup
onion(s) (chopped)
1/4 cup
green bell pepper (seeded and chopped)
1 med
mixed greens (5-ounces)
1 package
cucumber(s) (peeled, seeded, and chopped)
1 large
unsalted vegetable stock
1 cup
black pepper
1/2 tsp
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