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Zesty and fresh, these low-carb tuna salad lettuce cups make a satisfying lunch or light dinner.

Barfi (also called barfee, or burfi) is a dense, sweet India dessert usually made with milk and various other ingredients depending on the type of barfi. Plain barfi is made with condensed milk or milk reduced with sugar; the ingredients are cooked down in a heavy-bottomed pan until the mixture solidifies. There are several different varieties of barfi including: besan barfi (made with gram flour), kaaju barfi (made with cashews), pista barfi (made with pistachios), and sing barfi (made with peanuts). This healthier version of the dessert is made without the condensed milk, but you’ll still

Nuts are a great snack at home or on the go. They’re loaded with healthy fats and fiber, meaning they’ll keep you satisfied between meals. This low carb trail mix gets a little bit of sweetness from dried cranberries and erythritol, and low-calorie sugar alcohol that provides sweetness without a lot of carbs.

Make this quick and delicious homemade lunchable for your child’s first day back to school. It will be a treat for them and you know they’ll be eating healthy. You could also make one for yourself!

This entree salad goes great with a side of garlic bread. You could also grill the chicken and make the dressing ahead of time so you can pack it for lunch during the week.

Known in Greece as Fassoulada, this hearty, thick soup is a popular dish in that country. Navy beans, onion, tomatoes, and garlic are the essential basics of this soup.