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Showing Results for: “black beans”
Corn, Tomato, Pea and Dill Salad
Get ready for summer with this crisp and colorful salad. Serve it alongside roasted turkey or grilled fish for a well-balanced and satisfying meal.
Winter Salad with Citrus
Salads aren’t just for summer, they’re for winter too especially when you can throw in some citrus fruits, which are in season for the winter!
Beet and Arugula Salad with Feta
Never cooked with beets before? This quick and easy recipe is a great place to start. The roasted beets, arugula and feta make a delicious combination of flavors!
Salmon Stuffed with Spinach and Feta
This salmon dish is a great way to get in your heart-healthy omega-3 fatty acids for the day. The spinach, feta and other seasonings give this nutritious dish extra flavor.
A Clean & Simple Meal Plan for the New Year
You can fit these recipes into your weekly meal plan in whatever way works best for you. Use the interactive Meal Planner on Diabetes Food Hub to plan out your week. Once you have created your free account , you can save recipes, then drag-and-drop them into your meal plan. Click here for more tips on how to use Diabetes Food Hub Dinner Herbs de Provence Chicken with Easy Middle Easter Green Beans Make this dinner early in the week and make extra chicken for leftovers (you can easily double the recipe). You could also add a whole grain to this meal, like brown rice or Cilantro Lime Quinoa
Citrus Grilled Shrimp with Spring Greens
A light and easy dish, this grilled shrimp offers a lot of flavors. It can be eaten on its own or with a side of a nonstarchy dish like cauliflower rice.
Turkey Sausage and Egg Casserole
This egg casserole is on the lighter side, using egg substitute and reduced-fat cheese.
Eggplant With Roasted Red Bell Pepper Relish
Roasted red bell pepper relish adds a burst of color and flavor atop thick slices of tender, lightly browned eggplant. Roasting the eggplant tames its slightly bitter flavor and highlights its natural richness.
Barbecued Rosemary Chicken
Try this classic recipe that’s been spiced up with some fresh rosemary to make a diabetes-friendly dish that's bursting with flavor. To take full advantage of the late-summer fresh produce harvest, pair with our Sauteed Asparagus, Peppers, and Mushroom recipe!
Meatball Kabobs
These meatballs make a fun family meal. Or, you can also serve them on a platter as an appetizer next time you are entertaining.