Turkey Sausage and Egg Casserole

Name: Turkey Sausage and Egg Casserole
Prep time: 10 min
Cook time: 1 h
Yield: 10
Cuisine: Kid Friendly,American
Ingredients: green onion (scallion) 0.50 cup green onions chopped; skim milk 2.00 cup nonfat milk; nonstick cooking spray 1.00; mustard powder 0.50 tsp; salt 0.25 tsp optional; black pepper 0.25 tsp; egg substitute 16.00 oz; whole wheat bread 4.00 slice whole wheat bread cut into 1/2–inch cubes; precooked turkey breakfast sausage patties 3.00 diced; cheddar cheese 0.25 cup reduced-fat; shredded cheddar cheese

10 min prep time

1 hr cook time

10servings

Jump to recipe

Save Recipe

Photo by Adobe Stock

How to Make Turkey Sausage and Egg Casserole

This egg casserole is on the lighter side, using egg substitute and reduced-fat cheese.

10 min prep time

1 hr cook time

10servings

1 slice

Print Recipe >

Step-By-Step Instructions:

Preheat oven to 350 degree F. Coat a 9x13 baking dish with cooking spray.
In a medium bowl, whisk together nonfat milk, green onions, dry mustard, salt (optional), pepper, and egg substitute.
Place bread cubes and sausage on the bottom of the baking dish, pour egg mixture evenly over bread and sausage. Top with cheddar cheese.
Cover pan with aluminum foil and bake for 20 minutes. Remove foil and bake for an additional 40 minutes.
Remove from oven and let cool for 20 minutes, then cut into 10 equal slices.

Lower Carb Kid Friendly American Holidays & Entertaining Breakfast and Brunch

Nutrition facts

10 Servings

Serving Size
1 slice

Amount per serving Calories 110

% Daily value*
Total Fat 2.5g 3%
- Saturated Fat 0.9g 5%
Cholesterol 15mg 5%
Sodium 295mg 13%
Total Carbohydrate 8g 3%
- Dietary Fiber 1g 4%
- Total Sugars 4g
Protein 13g 26%

Ingredients

green onions (chopped)

1/2 cup

nonfat milk

2 cup

nonstick cooking spray

mustard powder

1/2 tsp

salt (optional)

1/4 tsp

black pepper

1/4 tsp

egg substitute

16 oz

whole wheat bread (cut into 1/2–inch cubes)

4 slice

precooked turkey breakfast sausage patties (diced)

reduced-fat, shredded cheddar cheese

1/4 cup

Reviews & Ratings

Write a Review

4.8

Showing 4 of 4 Results

Katie

02/09/2025

Delicious!

It turned out wonderfully delicious! I used all the ingredients listed, but I substituted regular milk with unsweetened almond milk. Instead of covering the dish, I left it uncovered in the oven for 50 minutes instead of an hour, and it came out firm and cheesy not mushy. Next time, I plan to add spinach too! 😋

Yes, I recommend

Dorene

12/26/2024

Substitutes

I sub the bread crumbs with the equivalent of hash browns about a 1/4 of a cup. I added spinach too.

Yes, I recommend

03/13/2024

Not recommended

The bead makes it super mushy. I might try it again using hash browns instead of bread.

No, I don’t recommend

02/21/2019

Not recommended

I didn't like the bread added to the recipe. It throws off the texture and makes it mushy.

No, I don’t recommend

Creating a free account allows you full access to personalized meal planning and grocery list creation features, plus our monthly e-newsletter with the latest nutrition news.

Turkey Sausage and Egg Casserole