Showing Results for: “brown rice”

Strawberry cream cheese French toast casserole is the perfect kidney-friendly dish to serve at your next breakfast or brunch. This make-ahead casserole will feed a crowd.

You can make your own marinara sauce at a fraction of the price of commercially bottled sauces. This sauce relies heavily on garlic, but feel free to temper this assertive flavor if you wish. Either cut back on the amount of garlic or slice the garlic instead of mincing it. The more you chop or mince garlic, the more pungent your final dish will be. Larger pieces of garlic, while still flavorful, will release a more subtle taste. This sauce freezes great. Pour into a heavy zip-locked freezer bag and store for up to 6 months.

This 30-minute meal packs in lean protein from the turkey, lots of vegetables, and healthy carbs from the sweet potatoes. Sweet potatoes are packed with vitamin A and have a lower glycemic index compared to white potatoes. Add this dish to your Thanksgiving table to get your sweet potato fix without the mini marshmallows, or make it the next day with leftovers! This recipe originally appeared in The Diabetes Cookbook.

These are a great make-ahead item for your lunchbox.

These decadent Mint Chocolate Chip Cookies are bursting with fresh, cool mint flavor and rich, melty chocolate chips. Best of all, there is 0 grams of added sugar in this amazing recipe! Enjoy the best tasting Stevia for sweetening beverages and baking. Cook, bake, and sprinkle Splenda® Stevia anywhere you would use sugar!

Look no further for the perfect apple recipe! Savor the simple magic of autumn in every bite with these tender apple slices bathed in a dairy-free, rich, spiced caramel sauce. The subtle sweetness of Splenda Stevia balances perfectly with the warm embrace of cinnamon and cloves, making this snack perfect for a chilly evening or as a delightful topping for your favorite vegan treats.

For a little more heat in these poppers, increase the amount of crushed red pepper flakes to your liking.

These whole wheat crepes make for a delicious savory breakfast or lunch, providing a good balance of whole grains, protein and nonstarchy vegetables.

The crisp coating on this chicken is livened up with Parmesan, parsley, and oregano before it’s baked to golden perfection. You can bake the chicken in an oven or an air fryer. Whole-grain pasta topped with Italian Salsa Salad would complete the meal deliciously and nutritiously.

Collard greens are a nutritional superfood, high in many essential vitamins and minerals. In Southern cuisine, collards are traditionally made with large amounts of pork fat and salt, but this version has all the flavor without the saturated fat and sodium. Complete your plate: Pair this vegetable side dish with a protein entrée, like Lemon Chicken with Garlic and Rosemary , and a simple roasted sweet potato.