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Showing Results for: “carrots”
Chicken and Vegetable Soup
Soup is a healthy meal that you can load with lots of veggies. If desired, you can add some brown or wild rice to this dish, but add some extra water. This soup would go well with our Orange and Walnut Salad
Jalapeño Chicken and Corn Chowder
This hearty main-dish chowder is full of chunky goodness, including sweet corn and juicy chicken. Jalapeño peppers give it a touch of spicy heat. Pair it with a light arugula salad and a serving of fresh watermelon, or this Watermelon, Arugula and Feta Salad, for a perfect summer meal.
5 Sneaky Ways to Eat More Veggies
Part of a healthy eating plan for anyone means adding lots of fruits and veggies to your meals—but this is especially important for people with diabetes. There are a lot of vitamins, minerals, antioxidants, and fiber packed into these foods.
Budget-Friendly Veggie Burgers with Mango Slaw
Serve this vegetarian dish with sliced tomato and fresh mozzarella salad.
Five Tricks for Low-Waste Cooking
Reducing food waste isn’t just good for the environment, it’s good for the budget. But it does require a little thought, and perhaps some freezer space and recyclable containers.
Quinoa Cakes
Quinoa is a great substitute for cous cous in most recipes. This ancient grain is hearty and delicious and an excellent source of fiber. Make mini versions of these Quinoa Cakes for a excellent party appetizer.