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Sea Bass Provencale

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Thanksgiving Green Beans with Cranberries and Hazelnuts

Brighten up a side of green beans with tart cranberries, fresh lemon zest, and crunchy hazelnuts! This simple side dish feels gourmet but is super easy to prepare. It also makes a nice, light addition to your Thanksgiving table instead of the traditional, heavy green bean casserole. If you can't find hazelnuts, sliced almonds, walnuts, or pecans work just as well. This recipe is part of our Diabetes-Friendly Thanksgiving Meal Plan and has been modified to make 10 servings. The original recipe makes 16 servings and can be found here .

Cinnamon Apple Chips with Peanut Butter Yogurt Dip

Get ready for a delicious refresh for a snack idea - try these Cinnamon Apple Chips with a creamy Peanut Butter Yogurt Dip! Each serving includes 5g protein, 3g of fiber, and healthy fats to help keep you full in between meals. And it is made with Splenda® Granulated Sweetener ― so that means it has no added sugars. Keep this healthy snack on-hand for something the whole family will love!

Almost Smooth Salsa

Are you a smooth or chunky salsa lover? If you like your salsa smooth, then blend until smooth. If you like your salsa chunky, then skip the blending altogether. Find this recipe and more in The Create-Your-Plate Diabetes Cookbook , by Toby Amidor, MS, RD, CDN, FAND

Low-Carb Rosemary Flax Crackers

There are a growing number of low carb cracker options in stores, but why not try making your own? These savory crackers are made with rosemary and parmesan. Chia and flax seeds provide tons of fiber and omega-3 fatty acids. The result is crispy crackers with only 4 grams of carbohydrate and 3 grams of fiber per serving!

Whole Roasted Cauliflower with Lemon Vinaigrette

A whole roasted cauliflower is an impressive centerpiece to a plant-based meal. This low carb show-stopper is well worth the cook time—it tastes as good as it looks, and the prep is quick and easy.

Spinach Artichoke Stuffed Portobellos

These spinach artichoke stuffed portobellos are sure to be a crowd pleaser. Whether serving them as a main dish or impressing friends at a party, this recipe is both diabetes- and vegetarian-friendly.