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3 Ways to Keep Your Health Goals on Track for the Holidays

The holidays can feel tricky when you’re living with diabetes. To-do lists are longer. Stress levels are higher. And traditional meals aren’t the easiest on blood glucose (blood sugar). These expert-backed tips will help you celebrate the season without losing sight of your health goals.

Easy Leftover Chicken Recipes

Chicken is one of the most versatile ingredients to build a meal around. Having cooked chicken on hand, whether it's homemade or from a store-bought rotisserie chicken, is a great shortcut to getting dinner on the table in a flash. Here are 17 recipes using cooked chicken that are perfect for quick weeknight dinners, lunches, or meal prepping.

Our Best Recipes for Your Holiday Table

Living with diabetes doesn’t mean you have to sacrifice your favorite holiday foods! Browse our collection of recipes for a happy, healthy holiday, including entrees, side dishes, and desserts.

Carb-Conscious Meal Makeovers

Getting a diagnosis of diabetes or prediabetes does not mean that you have to remove all carbohydrate foods from your diet! Depending on your current eating habits, reducing your carb intake, or making some smart swaps, may help manage your blood glucose without cutting out your favorite foods.

Top 7 Veggies You Should Be Eating and Why

We’ve all been told to eat our veggies from a young age. That’s because vegetables are nutrient dense and can help protect your health and reduce your risk of developing chronic health conditions. As a person living with diabetes, there are seven stellar picks that offer bonus benefits. Plan to fill half of every mealtime plate or bowl with non-starchy veggies by regularly enjoying these winners.

How Losing Weight Helped Me with My Diabetes Journey

Starting a weight-loss program isn’t the hard part–it’s staying on track that really takes some effort. Here’s how one woman makes it easier.

Tasty Tips for Traveling

Your bags are packed and you’re heading out for a well-deserved vacation. But what about meals and snacks? Whether you’re traveling by car, air or rail, when you’re managing your diabetes, a little planning can make your time on the go a lot less stressful and a lot more fun!

How Does Food Impact Blood Glucose?

Whether you have recently been diagnosed with diabetes or prediabetes, or have been managing it for years, you probably know that what you eat has a big impact on your blood glucose.

Roasted Red Pepper Coulis

A coulis is simply a thick puree or sauce. This one makes a beautiful and tasty finishing touch for your dishes. (Pictured here with Rosemary Balsamic Onions and Pesto.)