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Showing Results for: “sugar snap peas”
Tofu Spring Rolls
You can also make these spring rolls with just the lettuce as wrapper instead of the rice paper to make this recipe even lower in carbohydrate.
10 Low-Carb Soups to Try
If you are a person with diabetes, you may be trying to cut back on the number of carbohydrates (carbs) you are eating as part of your diabetes management plan. Carbs play an important role in managing your blood glucose (blood sugar) levels . These 10 soup recipes are diabetes-friendly and under 20 grams of carbs per serving. Zuppa Toscana with Cauliflower and Kale Calories: 170 | Carbs: 6g This classic Italian soup is a low-carb version of the original, replacing the traditional white beans and potatoes with fresh cauliflower. Greek yogurt adds creaminess to the broth, and chicken adds extra
Slow-Cooked Meat Loaf
Cooking this meat loaf in a slow cooker means you can come home to a ready-to-eat dinner after a long day at work! Ground turkey replaces beef to make this comfort classic more diabetes-friendly. This recipe can be found in The New Soul Food Cookbook for People with Diabetes.
Roasted Pear Sauce
Instead of store-bought apple sauce, try simple, homemade pear sauce! Pears have a milder, sweeter flavor than apples. Roasted the pears before blending them into a sauce caramelizes their natural sugars for an even sweeter flavor.
Poached Pears with Pomegranate Sauce
This heart-healthy dessert for two is packed with antioxidants from pomegranate juice. This is perfect for a special Valentine's day meal for two! Pear's mild sweetness is punched up with a tart pomegranate sauce. Fruit-based desserts are a great way to enjoy a sweet treat that is packed with nutrients and fiber.
Braised Cabbage With Apples
This sweet and savory dish uses seasonal apples and cabbage for a budget-friendly side vegetable. Great paired with a simple meat entree such as Apple Mustard Pork Chops .
Meal Prep: Fall Harvest
Diabetes Food Hub can be a great tool for meal prepping! Click here to learn how to use our recipes, meal planner, and grocery list generator to make planning, shopping, and preparing healthy meals a snap! Additionally, we’ll be rolling out a series of meal prepping articles over the next few weeks to show how a little planning can make your meal planning life a lot easier. Pumpkin Spice and Everything Nice The leaves are turning, the temperature is dropping, and pumpkin spice is everywhere—it must be fall! October is National Pumpkin Month, but the fall ushers in a bounty of tasty winter
Salad Greens with Spiced Pecans
The pecans, which are a source of heart-healthy fat, are the star of this salad. You might want to make a double batch because they make a great snack too. If you don’t like goat cheese, you can substitute blue cheese in this recipe.
Swordfish Salad With Salsa Dressing
On her first date with him, Robyn Webb's husband ordered swordfish. All these years later, he still requests this salad once a month. If swordfish is not a favorite of yours, use salmon, halibut, haddock, or sea bass, all of which work wonderfully well in this dish.
High-Fiber, Gluten-Free Brownies
Don’t be afraid of the black beans in this recipe. You can’t taste them and they give a nutrition kick and fiber boost that you won’t find in regular brownies. Try topping them with fresh raspberries too.