Showing Results for: “vegetarian recipe”

Charcuterie boards have become a popular party food. Brimming with meats and cheeses, these party platters can be full of high fat and sodium items that could derail your diabetes management plans. However, there are ways to put together party boards that are healthy, tasty, and most importantly, will be sure to impress your guests!

Pumpkin spice usually takes the spotlight when the weather starts to cool, but fall is also the season of apples, winter squash, and other autumn vegetables! You'll find many choices in your grocery store, so it’s a great time of year to try some new recipes. We've collected our favorite fall recipes that take advantage of the seasonal fruits and veggies. Chicken Apple Crunch Salad Refreshing and packed with protein, this dish has tender chicken and sweet apples tossed in a light dressing. Perfect for lunch or dinner! Sweet Potato Kale Hash Brighten up your plate with this one-skillet dish

The leaves are changing, cool weather is arriving, and pumpkins are back on the menu! If fall has you craving all things pumpkin, then don’t miss our top 10 pumpkin recipes that are healthy, diabetes-friendly options.

Breakfast recipes are among the most common searches on Diabetes Food Hub, so we decided to round up some of our most popular breakfast recipes in one place. Whether you are looking for low carb, high fiber, on-the-go, or something for a weekend brunch, we’ve got you covered!

Did you know that having diabetes puts you at a higher risk for developing heart disease? The good news is, managing diabetes—which includes healthy eating, being physically active, monitoring blood glucose, reducing stress, and taking medications as prescribed by your doctor—may help protect your heart and lower your risk of heart disease. To get you started, we've rounded up some of our favorite heart-healthy recipes for breakfast, lunch, dinner, and even dessert! These recipes are packed with: Fiber from vegetables and whole grains, which can help lower cholesterol and blood glucose (blood

Healthy eating is important year-round, and the holidays are a great opportunity to practice all sorts of recipes in the kitchen. Plus, your little helpers will love getting the chance to cook with you while getting into the holiday spirit. This is a great opportunity to get your kids involved in learning how to cook healthy meals they’ll be excited to eat. By bringing kids into the kitchen, you’re teaching them the keys to healthy eating at an early age that will become lifelong habits.

Eating high-fiber foods is a good choice for managing diabetes because fiber can help slow the effect of carbohydrates (carbs)on your blood glucose (blood sugar). We are sharing some of our favorite higher fiber recipes with you today to spark some ideas for your menu each week. Pro tip: Recipes that are considered an “excellent” source of fiber contain 5 grams or more. Black Bean and Corn Salad This side dish contains 5 grams of fiber and 22 grams carbohydrate per ½ cup serving. This recipe also contains 5 grams of protein which can also help slow the absorption of the carbohydrate. Serve

Cooking at home doesn’t have to be complicated! Following a recipe, even a simple one, can feel like a chore, but you don’t always need a recipe. Sometimes all it takes is tossing together a few ingredients to make a satisfying meal. Here are 15 “non-recipes” for super simple snacks and meals to make “cooking” at home a breeze.