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Showing Results for: “zucchini”

Avocado Alfredo with Zucchini Noodles

Traditional alfredo sauce is a decadent dish made with lots of cream and butter. This lighter version gets its creaminess from avocado, which is full of heart-healthy monounsaturated fatty acids (instead of saturated fat found in cream and butter). It also adds lots of fiber to a dish that typically has none. For a low carb meal, we toss the sauce with zucchini noodles instead of regular pasta. You can spiralize your own zucchini with a special tool, or make ribbons with a vegetable peeler. You can also check the produce aisle or the freezer aisle for spiralized zucchini. Watch the Avocado

Zucchini and Date Muffins

These make a great grab-and-go breakfast for the road. You can also make this recipe into a loaf of zucchini bread if you want. Just increase the cooking time to 50-60 minutes.

Marinated Grilled Chicken with Zucchini

This delicious dish is perfect for a busy weeknight dinner. Just remember to marinade the chicken the night before if you want extra flavor.

Dark Chocolate Zucchini Bread Snack Squares

If you’ve got a chocolate craving, try these naturally sweetened dark chocolate zucchini bread snack squares! Moist and rich, these brownie-like treats are a great dessert for people with diabetes. Plus, you can easily customize this recipe to your favorite flavors! Want to add a little crunch? Stir in chopped pistachios, chopped walnuts, or cacao nibs along with the zucchini. Note: Optional ingredients are not included in the nutritional analysis.

Grilled Chicken with Peaches and Zucchini Skewers

Elevate your diabetes-friendly dining with our savory grilled chicken skewers featuring succulent peaches and zucchini. Indulge in a delectable blend of lean protein and low-glycemic fruits and veggies that's perfect for outdoor gatherings and weeknight meals.

Grilled Chicken Sausage with Zucchini and Peppers

Need a quick weeknight dinner and don’t feel like heating up the house? This 4-ingredient budget-friendly dish, cooked on the grill, is full of flavor and low in carbs. If desired, serve it with a side of wild rice or quinoa and a simple mixed green salad for a complete, balanced meal. Look for pre-cooked sausages with the lowest fat and sodium content that you can find.

Low Carb Chicken and Zucchini Casserole

This delicious Low-Carb Chicken and Zucchini Casserole combines cooked chicken, fresh zucchini, and a luscious creaminess. With rich and satisfying flavors, it's an easy choice for a weeknight family dinner. This diabetes-friendly recipe will fulfill your craving for cheesy goodness without compromising on your blood glucose (blood sugar) management plan.

Zucchini Lasagna Skillet

This is a great low-carb version of traditional lasagna. You can also serve this dish over whole grain pasta.

Instant Pot Chicken Sausage and Zucchini Stuffed Potatoes

No need to fire up the oven to bake these potatoes - cooking them in the Instant Pot saves times and cuts down on the power bill. Plus, with this “all-in-one” recipe, you can use your multi cooker in place of a skillet as well by cooking the chic ken sausage and zucchini mixture using the browning function. This recipe orginally appeared in The Instant Pot Diabetes Cookbook . Find more diabetes-friendly Instant Pot recipes here.