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How to Make Marinated Grilled Chicken with Zucchini
This delicious dish is perfect for a busy weeknight dinner. Just remember to marinade the chicken the night before if you want extra flavor.
1 hr prep time
4servings
4 ounces chicken tenders and 1/2 cup zucchini rounds
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Step-By-Step Instructions:
- In a medium bowl, whisk together all marinade ingredients. Place the chicken tenderloins in a large plastic storage bag. Pour marinade over tenderloins and coat well. Seal bag and refrigerate 1 hour or overnight.
- Spray grill with cooking spray and preheat to medium-high. Place chicken tenderloins on grill and brush with any remaining marinade. Grill about 4-5 minutes per side or until done.
- Brush zucchini with olive oil. Grill 3-5 minutes per side. Serve chicken tenderloins with zucchini rounds.
- Confirm ingredients are gluten-free and this recipe can be made gluten-free.
Nutrition facts
4 Servings
-
Serving Size
4 ounces chicken tenders and 1/2 cup zucchini rounds
- Amount per serving Calories 250
-
Total Fat
13g
- Saturated Fat 2.2g
- Trans Fats 0g
- Cholesterol 65mg
- Sodium 70mg
-
Total Carbohydrate
7g
- Dietary Fiber 1g
- Total Sugars 4g
- Added Sugars 0g
- Protein 25g
- Potassium 520mg
- Phosphorous 0mg
Ingredients
Juice of 2 clementine oranges
1/2 cup
olive oil
1 tbsp
garlic (minced)
1 clove
black pepper
1/8 tsp
nonstick cooking spray
1
chicken tenderloins (boneless)
1 lbs
medium zucchini (sliced into 1/2-inch circles)
2
olive oil
2 tbsp
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