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Best Diabetes-Friendly Snacks for Weight Loss If losing some pounds and revamping eating habits is a lifestyle change you want to pursue this year, rethinking how you snack should be a part of your healthy eating game plan.
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3 Ways to Eat Heart Healthy Cardiovascular disease (CVD) is one of the most dangerous complications for people with diabetes. In fact, CVD is the leading cause of death in people living with diabetes, resulting in two thirds of deaths in people with type 2 diabetes. And on top of that, people with diabetes are twice as likely to have heart disease or a stroke than people without diabetes.
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How Family Meals Provide Health Benefits Life gets busy. But carving out time to sit down, put devices away, and share a meal together may be a simple way to deepen our relationships and manage stress.
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