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Milk Chocolate Peanut Butter Banana Smoothie

5 min prep time
2servings
Recipe by Splenda® Photo by Splenda®
Milk Chocolate Peanut Butter Banana Smoothie

How to Make Milk Chocolate Peanut Butter Banana Smoothie

Chocolate, peanut butter and banana is a winning combination no matter how it’s paired, and this smoothie definitely hits the spot! It's made with a Splenda® Diabetes Care Shake, which provides sweetness without added sugars, plus high-quality protein and healthy fats. A spoonful of peanut butter and a half-of-a-banana makes this smooth & creamy shake taste decadent & rich, but without compromising healthy eating.

5 min prep time
2servings
9 oz
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Step-By-Step Instructions:

  1. Place all ingredients in a blender. Blend until all ingredients are combined and smooth. Divide smoothie between two glasses and serve.

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Nutrition facts

2 Servings

  • Serving Size
    9 oz
  • Amount per serving Calories 190
  • Total Fat 11g
    • Saturated Fat 1.4g
    • Trans Fats 0g
  • Cholesterol 10mg
  • Sodium 90mg
  • Total Carbohydrate 19g
    • Dietary Fiber 7g
    • Total Sugars 4g
    • Added Sugars 0g
  • Protein 11g
  • Potassium 390mg
  • Phosphorous 140mg
Ingredients
Splenda® Diabetes Care Chocolate Shake
1 (8-oz) bottle
frozen banana
1/2
chia seeds
1 tbsp
peanut butter
1 tbsp
ice
1 cup

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Personally, I would just use cocoa powder and milk/milk substitute. The sweetness of the banana and the milk/milk substitute should be enough without adding any extra sweeteners, even if low calorie.