Start Your Day Deliciously

Start your day right with our collection of diabetes-friendly breakfast and brunch recipes. Each dish is designed to provide balanced nutrition for a tasty and healthy start to your morning. 

Explore All Breakfast and Brunch Recipes

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145 Recipes
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Overhead view of three small spinach and tomato quiche tarts on a gray plate next to a blue bowl.

Mediterranean Spinach & Feta Egg Bites

10 min
25 min
6 Servings
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A slice of blueberry baked oatmeal with whipped topping and almonds.

Baked Blueberry Almond Oatmeal

10 min
35 min
6 Servings
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Southwest Breakfast Tostada

Southwest Breakfast Tostadas with Black Beans & Spinach

15 min
15 min
4 Servings
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Strawberry Vanilla Overnight Oats with Cottage Cheese

Strawberry Vanilla Overnight Oats with Cottage Cheese

10 min
4 Servings
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spicy green shakshuka

Spicy Greens and Roasted Red Pepper Shakshuka

15 min
25 min
4 Servings
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Spinach and Feta Egg White Omelet

Spinach and Feta Egg White Omelet

10 min
20 min
4 Servings
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vegetable burrito

Egg White & Vegetable Egg Breakfast Burrito

15 min
10 min
4 Servings
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Herbed Ricotta and Tomato Breakfast Tartine

Herbed Ricotta and Tomato Breakfast Tartine

10 min
5 min
4 Servings
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savory vegetable egg muffins

Savory Vegetable Egg Muffins

15 min
20 min
4 Servings
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