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How to Make Spiced Sesame Peanuts
Sweet, spicy, and crunchy? Check, check, check! These Spiced Sesame Peanuts are bathed in the richness of maple syrup, embrace the warmth of cinnamon, and get a kick from a subtle cayenne pepper zing. It's not just a snack—it's a flavor expedition that caters to your cravings while keeping things mindful.
10 min prep time
15 min cook time
12servings
3 Tbsp peanuts
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Step-By-Step Instructions:
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Preheat the oven to 350 degrees F and cover a sheet pan with parchment paper. In a small saucepan over medium high heat, whisk together maple syrup, salt, cinnamon, and cayenne.
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Bring to a boil and remove from heat immediately.
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Fold the peanuts and sesame seeds into the maple syrup mixture and spread evenly on the sheet pan.
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Bake for 15 to 18 minutes until golden brown.
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Remove the sheet pan from the oven and allow the peanuts to cool.
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Store in an airtight container at room temperature.
Nutrition facts
12 Servings
-
Serving Size
3 Tbsp peanuts
- Amount per serving Calories 180
- % Daily value*
-
Total Fat
14g
18%
- Saturated Fat 2g 10%
- Trans Fats 0g
- Cholesterol 0mg 0%
- Sodium 105mg 5%
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Total Carbohydrate
8g
3%
- Dietary Fiber 2g 7%
- Total Sugars 3g
- Added Sugars 2g 4%
- Protein 7g
- Potassium 161mg 3%
Ingredients
maple syrup
2 tbsp
salt
1/2 tsp
ground cinnamon
1/4 tsp
cayenne pepper
1/8 tsp
peanuts (roasted, peeled)
2 cup
sesame seeds
1/2 cup
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