Satisfying Meals with Fewer Carbs

Low in carbohydrates but high in flavor, our recipes help you manage diabetes without sacrificing taste. These dishes are perfect for those looking to reduce their carb intake.

Popular Low Carb Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

DFH Featured Recipes

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Savory Asparagus Custards

Savory Asparagus Custards

10 min
40 min
6
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A plate with lamb chops, potatoes, and spring vegetables.

Lamb Chops with Potatoes and Spring Vegetables

15 min + 2 hr marinating time
30 min
4
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Stuffed Chicken Breast with California Dates, Spinach, and Herbed Ricotta
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Stuffed Chicken Breast with California Dates, Spinach, & Herbed Ricotta

20 min
25 min
4
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Spiced Ginger Carrot Soup

Spiced Ginger Carrot Soup

15 min
20 min
8
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Asparagus and Bok Choy Frittata

Asparagus and Bok Choy Frittata

5 min
10 min
6
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Spinach Yogurt Dip

Spinach Yogurt Dip

10 min
24
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Simple Roasted Cauliflower

Simple Roasted Cauliflower

5 min
25 min
9
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Creamy Chicken Apple Salad

Creamy Chicken Apple Salad

15 min
8
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An easy sheet pan dinner of salmon and asparagus for diabetic friendly diet

Sheet Pan Herby Salmon and Asparagus

5 min
20 min
4
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A plate of shrimp and creamy poblano sauce for a protein rich diabetic diet

Chile Lime Shrimp with Poblano Sauce

30 min
20 min
6
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Explore All Low Carb Recipes

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Sliced, seasoned pork loin on a cutting board

Spice Rubbed Pork Tenderloin

35 min
25 min
6 Servings
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Sliced sausage, red & white onions, bell peppers, potatoes, and thyme.

Sautéed Chicken Sausage and Peppers

15 min
20 min
6 Servings
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Cauliflower fried rice with vegetables and green onions in a large silver pan.

Chicken Fried Cauliflower Rice

10 min
15 min
4 Servings
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Grilled chicken and vegetable skewers with bell peppers and onions on a wooden board.

Chicken Tikka Kebabs

40 min
15 min
4 Servings
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Crispy chicken nuggets with nutty crust and a small bowl of red dipping sauce.

Coconut Almond Chicken Tenders with Sweet Spicy Sauce

20 min
20 min
4 Servings
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Chicken, black bean, red and green pepper bowl with cilantro, onion.

Sheet Pan Chicken Fajita Bowl

10 min
22 min
4 Servings
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Seasoned chicken tenders with fresh parsley on a white plate.

Air Fryer Smoky Herb Chicken Tenders

30 min
20 min
4 Servings
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Two plates with sautéed spinach, onions, poached eggs, and toast. Eggs in background.

Poached Eggs with Sautéed Greens

15 min
10 min
2 Servings
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Shakshuka in a skillet: three eggs poached in tomato sauce with chickpeas and greens.

Chickpea Shakshuka

15 min
25 min
4 Servings
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Checkout Our Healthy Eating Blog

Ask the Experts: What is the ADA Diet?
Healthy Eating Success with Diabetes and Prediabetes—And Why There’s No Official ADA Diet
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An assortment of protien rich foods like chicken, steak, salmon, almonds, eggs, and nuts.
Let’s Talk About Protein for People with Diabetes 
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What is the Diabetes Plate?
What is the Diabetes Plate?
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