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Strawberry-Jalapeño Salsa Over Grilled Chicken
15 min prep time
15 min cook time
6servings
Recipe by
Emily Weeks, RDN, LD
Photo by
Emily Weeks, RDN, LD
How to Make Strawberry-Jalapeño Salsa Over Grilled Chicken
15 min prep time
15 min cook time
6servings
1 chicken breast and 2 tbsp salsa
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Step-By-Step Instructions:
- Preheat a grill pan over medium-high heat. Season the chicken with salt and pepper and add cooking oil spray. Then grill until cooked through, 6–7 minutes per side.
- Meanwhile, make the salsa by combining the strawberries, tomatoes, shallot, jalapeño, lime juice, garlic, olive oil and cilantro. Stir to combine.
- Divide chicken between plates and top with salsa.
Nutrition facts
6 Servings
-
Serving Size
1 chicken breast and 2 tbsp salsa
- Amount per serving Calories 180
-
Total Fat
5g
- Saturated Fat 1.1g
- Trans Fats 0g
- Cholesterol 65mg
- Sodium 140mg
-
Total Carbohydrate
8g
- Dietary Fiber 2g
- Total Sugars 4g
- Added Sugars 0g
- Protein 25g
- Potassium 410mg
- Phosphorous 205mg
Ingredients
boneless, skinless chicken breasts (halved, 8 oz each)
3 large
nonstick cooking spray (spray)
1 small
Kosher Salt
1/4 tsp
black pepper (freshly cracked)
1/4 tsp
Fresh Strawberries (small, diced)
1 pints
roma (plum) tomatoes (seeded and small diced)
4
shallots (minced)
1 small
jalapeño pepper (minced)
1
lime (juiced)
1
Extra Virgin Olive Oil
1 tbsp
garlic (minced)
2 clove
fresh cilantro (loosely packed, chopped)
1/4 cup
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