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Sugar Free Yogurt Parfait with Fresh Berries
5 min prep time
1serving
Recipe by
SweetLeaf®
Photo by
SweetLeaf®
How to Make Sugar Free Yogurt Parfait with Fresh Berries
This sugar-free parfait is a delicious and healthy way to start your day! Made with stevia for sweetness, plain Greek yogurt, fresh berries, and your choice of crunchy toppings, this is a delicious option for anyone looking to reduce their sugar intake. You can also try topping this parfait with chia seeds, shredded coconut, or chopped nuts. Customize it even more by swapping out for your favorite berry like raspberries or strawberries. Enjoy this healthy, easy morning meal or mid-day snack!
5 min prep time
1serving
1 parfait
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Step-By-Step Instructions:
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In a bowl, mix Greek yogurt and SweetLeaf Sweet Drops Clear with a spoon until the mixture is a creamy consistency.
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Take a tall glass or small bowl for your parfait and add a layer of yogurt to the bottom. Add berries and nuts (optional) between layers of yogurt until you reach the top. Enjoy!
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Tip: A finished parfait stores great in the fridge for easy meal prep on the go!
Nutrition facts
1 Serving
-
Serving Size
1 parfait
- Amount per serving Calories 180
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Total Fat
1g
- Saturated Fat 0.3g
- Trans Fats 0g
- Cholesterol 10mg
- Sodium 80mg
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Total Carbohydrate
19g
- Dietary Fiber 2g
- Total Sugars 15g
- Added Sugars 0g
- Protein 24g
- Potassium 380mg
- Phosphorous 315mg
Ingredients
Plain Fat-Free Greek Yogurt
1 cup
Fresh Blueberries
1/2 cup
liquid stevia sweetener
5 drops
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