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Wild Mushroom Soup

If you can’t find the assorted mushrooms that this recipe calls for, regular white button mushrooms work just as well. Find this recipe and more in The Diabetes Cookbook. To order dierctly from the American Diabetes Association, click here.

Carrot Cake Whoopie Pies

Here's a decadent treat to enjoy on special occasions. It even has fresh carrots baked into it!

Vegetable Stew With Fresh Rosemary

This stew is like a farmers’ market in a bowl with its wide range of colorful, tender vegetables, including green asparagus and zucchini, orange carrots, and bright yellow summer squash. If you have a green thumb, feel free to create new combinations based on your garden’s bounty

Instant Pot Almond-Toffee Topped Pears

Toast, poach, and simmer—everything you need to do to make this tasty dessert you can do in the Instant Pot! Sugar-free candies are used to create a rich toffee sauce to top these cinnamon poached pears. It may look fancy, but this dessert comes together in under 20 minutes. Find this recipe and more in The Instant Pot Diabetes Cookbook Find more diabetes-friendly Instant Pot recipes here.

Bell Pepper Poppers

For a little more heat in these poppers, increase the amount of crushed red pepper flakes to your liking.

Summer Vegetable Pasta

This summer vegetable pasta dish uses zucchini spirals to keep the carbohydrate lower than a traditional pasta. This delicious recipe which is veggie-packed with asparagus, broccoli, tomatoes, and a tasty lemony sauce. With just one bite, you won’t believe the pasta is made from zucchini!

Spinach and Mushroom Quesadillas

Do you need a quick and easy dinner? Then this recipe is a great choice – and it’s easy on the budget! Pairing the quesadilla with a simple, zesty salad makes this a complete vegetarian meal. You could use regular whole-wheat tortillas if you do not need this to be gluten-free.

Air Fryer Sweet Potato Nachos

The air fryer makes it easy to make crispy homemade sweet potato chips that are low in fat. Topping these veggie-rich nachos with frozen chopped vegetables makes it quick and easy to prepare this dish that can serve as an appetizer for a crowd, or a vegetarian entree.

Asparagus Frittata

This can make a great breakfast, brunch or quick dinner packed full of protein and veggies. If you don’t like asparagus you can substitute zucchini or broccoli.

Creole Red Bean Ratatouille

Ratatouille is a classic vegetable dish from the Provence region of France. Our Creole-inspired version includes red kidney beans and whole-grain penne to add protein and fiber. Buy the Diabetes and Heart Healthy Cookbook, 2nd edition, here.