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Malabar Mixed Seafood Curry

The Malabar coast in the southern state of Kerala served as a large trade post for the spice trade. The coast has its own cooking styles and flavors as well as an abundance of fresh seafood. A variety of spices are blended with coconut to form the base of traditional Malabar curries. This recipe from Indian Cuisine Diabetes Cookbook, by May Abraham Fridel. To order directly from the American Diabetes Association, click here.

Navigating Halloween with Diabetes

For all of the decorations and costumes and carved pumpkins, Halloween is for most kids (and grown-ups) one big sugar rush. It's all about the candy: who has the best selection, how much you can carry, and which pieces to eat first. But if you or your child has diabetes, how can you participate in the fun without sending blood glucose levels soaring?

Savory Asparagus Custards

This recipe calls for spring asparagus, sun-dried tomatoes, and fresh basil. You can buy fresh herbs at most grocery stores. Fresh herbs will last for a few days to a week in the refrigerator, or in the case of fresh basil, on the counter.

Simply Spiced Shrimp

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Chipotle Chili and Tea Rubbed Salmon

Spice rubs are simple to make and keep in the refrigerator for weeks. Try this rub on seafood, meat, poultry, or vegetables.

Tarragon-Mustard Cod

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Air Fryer Coconut Shrimp

Classic coconut shrimp gets a healthy makeover in the air fryer! Enjoy these crispy shrimp as a low-carb appetizer or entree. Tip: Do not crowd the shrimp in the air fryer. If they do not all fit comfortably in one layer in the air fryer basket, cook the shrimp in batches. Click here for more air fryer recipes!

Pineapple Mint Water

Liven up water by infusing it with fruit and herbs! Adding cubed pineapple and mint leaves adds a subtle flavor to plain water without adding any sugar or calories. Try other combinations like cucumber and lemon, watermelon and rosemary, or anything else you can come up with!