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Chicken and Pepper Paella
This unique paella recipe is made with pasta instead of rice and is a great dish that can have just about any vegetables mixed in.
Congrí Light (Cuban Black Beans and Rice)
This healthy and classic Cuban recipe is a great dish to bring to parties or add on as a side to make a complete meal.
Thai-Style Halibut with Mango Relish
The balanced use of “sweet” and “heat” is notable in Thai cuisine. That goes for this dish, too. The “heat” comes from the thai chile peppers and the “sweet” from mango. Together they offer not just that distinctive sweet–heat pairing, but also a beautiful and mouthwatering salsa-like relish for fish.
Tofu Stir Fry
Here’s a super quick vegetarian dinner to share with your family. Never cooked with tofu? This recipe is a great place to start!
Braised Chinese Shrimp
Stir-frying is a great cooking method for quick and delicious meals. This shrimp recipe can be done in less than 30 minutes!
Tofu Spring Rolls
You can also make these spring rolls with just the lettuce as wrapper instead of the rice paper to make this recipe even lower in carbohydrate.
Asian Tuna Salad
This Asian Tuna salad is a perfect for the foodie chefs out there looking for a healthy entree with an Asian zing!
Brown Rice Salmon Maki
Looking for something a little different for dinner tonight? Try this “sushi” roll at home. The salmon is actually cooked, so there is no raw fish involved.
How to Make Diabetes-Friendly Taquitos
It’s taquito time! Check out the recording of our live cooking class and learn step-by-step how to make this delicious recipe.
Heart-Healthy Recipes for Diabetes
Did you know that heart disease is one of the most common complications of diabetes? The good news is that healthy eating can help manage diabetes AND prevent heart disease. We've rounded up some of our favorite heart healthy recipes for breakfast, lunch, dinner, and even dessert!