Heart-Healthy Recipes for Diabetes

by The Diabetes Food Hub Team
Heart-Healthy Recipes for Diabetes
Back
pinterestfacebooktwittermail

Did you know that heart disease is one of the most common complications of diabetes? The good news is that healthy eating can help manage diabetes AND prevent heart disease. We've rounded up some of our favorite heart healthy recipes for breakfast, lunch, dinner, and even dessert!

These heart-healthy recipes are packed with:

  • Fiber from vegetables and whole grains, which can help lower cholesterol and blood glucose
  • Healthy fats from plant-based oils and fish which can raise the good HDL cholesterol
  • Nutrient-dense foods that provide essential vitamins, minerals, and antioxidants.


 

Image
Spinach and Parmesan Egg Bites.jpg
Image
Chicken Stir Fry with Snow Peas and Bell Pepper.jpg
Image
Asparagus and Tomato Quiche.jpg
Image
Asian Chicken and Vegetable Stew.jpg
Image
Roasted Vegetable Pizza on Phyllo Crust.jpg
Image
Grilled Salmon with Mango and Peach Salsa.jpg
Image
Fresh Vegetable Summer Rolls.jpg
Image
Ham and Broccoli Frittata.jpg
Image
Creole Drums.jpg
Image
Grilled Sirloin Tapenade.jpg
Image
Green Beans with Mushrooms and Onions.jpg
Image
Baked Chicken Parmesan.jpg
Image
Salmon Croquettes.jpg
Image
Bean and Cheese Tostadas.jpg
Image
Creole-Sauced Halibut.jpg
Image
Mediterranean Zucchini.jpg
Image
Spicy Beef and Onion Kebabs.jpg
Image
Tex-Mex Shrimp Tacos.jpg
Image
Spinach and Artichoke Dip.jpg
Image
Vegetarian Tacos.jpg
Image
Tomato Basil Bisque.jpg
Image
Spicy Pork Chops with Mango Salsa.jpg
Image
Poached Pears with Pomegranate Sauce.jpg
Image
Orange Apple Bars.jpg



Join the Know Diabetes by Heart Initiative.
Empower yourself with more facts and resources about the connection between diabetes and heart disease. When you join the Know Diabetes by Heart™ initiative, you'll receive a monthly newsletter filled with science-backed tips and tools for people living with type 2 diabetes. Remember, Knowledge is power, and the more you have, the more you may decrease heart disease risk related to diabetes.