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Showing Results for: “black beans”
Gluten-Free Chicken Salad Wrap
Check ingredients in gluten-free tortillas or wraps and try to find those made with whole-grains.
Baked Egg with Avocado, Tomato, and Citrus Salad
This is a protein-packed quick breakfast recipe that will hit both sweet and savory flavors.
Ensalada de Zanahoria & Col
Al igual que ocurre con otras hortalizas crucíferas (el brécol y la coliflor), se considera que la col (repollo) es un componente dietético importante para disminuir el riesgo de cáncer.
Ensalada de zanahoria y col
Al igual que ocurre con otras hortalizas crucíferas (el brócoli y la coliflor), se considera que la col (repollo) es un componente dietético importante para disminuir el riesgo de cáncer.
Ask the Experts: All About Carbs
When it comes to carbohydrates (carbs) and diabetes, it’s hard to make sense of all the information out there. Social media, traditional media, and even our circle of friends tend to repeat what they hear about which foods or nutrients are best to eat, or what you should avoid if you want to get healthier. In the past, fat was seen as the nutrient to avoid, but in recent years, carbs have seemed to have taken the spotlight as the “worrisome” nutrient. As with most things in the science of nutrition, this doesn’t tell the whole story. So, how many carbs should a person with diabetes eat
Lentil Salad
There’s no need to soak dry lentils before cooking. That makes this quick recipe ready in just 20 minutes.
Zippy Cucumber Crunch
A light summer salad that makes a great side or snack. The crunchy cucumber is extra refreshing this time of year! Pack this salad along with some sandwiches for your next day trip to the pool or beach.
Honey Mustard Chicken Thighs with Wild Rice
Honey Dijon mustard makes these chicken thighs sweet and tangy. Adding wild rice and steamed broccoli makes this a complete, balanced meal.
Low-Sodium Sugar-Free Pickles
These low-carb pickles will keep in the refrigerator for up to two months as long as they stay covered. Try this homemade pickle recipe instead of the sodium-packed pickles from the grocery store.