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Showing Results for: “brown rice”
Apple, Cranberry, and California Dates Oatmeal Bake
This Apple, Cranberry, and Date Oat Bake is a hearty recipe perfect for any time of year. Made with old-fashioned oats, apples, and the natural sweetness of California Dates, this bake delivers a nutrient-rich dish that has no added sugar. This can be breakfast, a side dish, snack, or dessert. Plus, this oat bake is packed with fiber to keep you full and energized.
Vegan Open-Face Sloppy Joes
Delight in the rich and savory flavors of these Vegan Meal Pattern Open-Face Sloppy Joes, made with a hearty mixture of plant-based protein, tomatoes, and a blend of smoky spices. Topped on a whole wheat bun and garnished with fresh veggies, this dish is both comforting and packed with plant-based goodness. Perfect for a quick and satisfying meal any day of the week.
Budget-Friendly Chicken Sausage Hash
Here’s an easy dinner for 4 that costs less than 10 dollars. Save time on this recipe by roasting your sweet potatoes the night before. Then you can just sauté and serve up your hash the next day.
Cauliflower with Pancetta and Onions
Cauliflower is a great nonstarchy vegetable to cook as the holidays come up. Try this savory recipe out that will pair great with some Roasted Turkey and Vegetables.
Summer Main Dish Salad
Let this hearty salad, featuring grilled sirloin steak, loads of vegetables, and a garlicky vinaigrette, take center stage at your table this summer! Find this recipe and more in our cookbook, Complete Month of Meals, where you can mix and match recipes to make meal planning easy! To order directly from the American Diabetes Association, click here.
Salmon With Thyme-Roasted Grapes
Author Katie Cavuto says, "Grapes are not just for snacking! Sweet, juicy, and succulent, they are divine when roasted. I love pairing grapes with savory herbs like fresh oregano or, in this dish, thyme."
Blanco Huevos Rancheros
Try this meatless meal for breakfast, lunch, or dinner!
Seared Scallops with Pesto Sauce
Sea scallops are quite simple to cook and have a mild, buttery flavor. This recipe calls for topping the scallops with a light pesto sauce, but you can swap with another sauce, or even a simple squeeze of lemon. Complete your plate with a fresh, seasonal salad and a grain side dish, like this Red Quinoa and Farro.
Let’s Talk About Vegetables
You’ve probably heard since you were a kid that you should eat your vegetables. Well, there are a lot of good reasons why everyone should be sure to include vegetables as part of their meals, especially people with diabetes. Vegetables are powerhouses of nutrition that play a role in lowering the risk for or in managing some diseases. Vegetables can help manage blood pressure, lower your risk of heart disease, prevent some cancers, promote gut health, fight infections, and manage weight. They also provide energy and nutrients that are important for brain health. Non-Starchy Vegetables The
Chop-Free Chili
Loaded with meat, vegetables, and beans, chili is a one-pot meal that is easy to prepare, budget-friendly, and deliciously comforting. As the name implies, this chop-free chili requires very little prep work. Toss everything in the slow cooker in the morning, and come home to a hearty, comforting bowl of chili that takes less than 10 minutes of work to prepare. This dish is even better the next day, so save some leftovers for tomorrow's lunch!