Showing Results for: “carrots”

Flounder is a lightly flavored, slightly sweet white fish. While it is low in fat, has heart-healthy omega 3 fats and is a good source of protein. Combined with vegetables and the zesty chopped walnut topping, this is a great tasting and healthy low-carb dinner.

You get a boost of protein and fiber with chickpea pasta. Filled with fresh veggies, this hearty and flavorful dish is an easy spring or summer meal.

There is nothing more comforting than chicken and veggies in a lusciously thick sauce topped with a flaky crust. The earthy aroma of this dish will fill your kitchen and call everyone to dinner. The secret to this ultimate comfort food? By using butter-flavored spray and phyllo dough we slash all the saturated fat and calories found in a typical pie crust topping. The phyllo dough topping is infinitely more interesting than a standard crust.

Slow Cooker Butter Chicken with Vegetables on Brown Rice is a comforting and aromatic dish. Tender chicken is slow-cooked with a rich, creamy tomato sauce, mixed vegetables, and warm spices, then served over nutritious brown rice. It's a perfect blend of flavors and textures, ideal for a cozy Mediterranean style and Low Fat Eating Pattern dinner.

These savory vegetable egg muffins are a grab-and-go breakfast packed with fiber, protein, and colorful veggies. With a base of whole wheat flour, shredded vegetables, and just a touch of reduced-fat cheese, they’re satisfying without being heavy. Their balanced blend of nutrients makes them an excellent choice for those managing diabetes. This is a DASH (Dietary Approach to Stop Hypertension), vegetarian and low fat recipe.

A beloved staple of Serbian cuisine, these low-carb stuffed cabbage rolls are a great comfort food, especially during colder months and festive gatherings! This hearty dish combines tender pickled cabbage leaves wrapped around a savory filling of ground meats, vegetables, and rice, all slowly cooked to perfection. Bursting with flavor and tradition, these rolls offer a taste of Serbian cooking to share with family and friends!

You can switch up the vegetables in this slaw by using chopped spinach, green cabbage, and shredded carrots. Complete your plate: Pair this vegetable side side with Easy Beef Chili. Both are great as leftovers, so this is makes a great meal-prep meal

This parsley-dill ricotta dip is perfect in the spring and summer. Fresh herbs flavor creamy and mild ricotta cheese. Cut up some fresh veggies like carrots, celery, or cucumbers to serve with the dip for a refreshing, healthy snack. If you have extra time, bake up some low-carb rosemary flax crackers to serve with it!

At the heart of this warming dish are pork chops topped with a savory-sweet pan sauce that features tender apple, aromatic sage, and a tangy-sweet sauce of creamy mustard and maple syrup. Blue Apron believes meal time should be the best part of the day. That's why we're collaborating with the American Diabetes Association to serve up delicious, ready-to-cook meals packed with fresh produce, lean proteins and lots of flavorful options. All sent to your door.

This Asian-style chicken gets a bright lift from wintry citrus in two ways: first, in a coating of togarashi seasoning (which includes dried orange peel) and then from the fresh orange juice we’re using to glaze the chicken in the pan while it cooks.