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10 Healthy Asian Recipes for People with Diabetes
If you’re looking for healthy and delicious ways to manage your diabetes, these 10 healthy Asian recipes are for you. They’ve all been made diabetes-friendly by swapping a few ingredients to make them lower in sodium, carbs, or calories. From hearty congee to flavorful noodle bowls, there’s something for everyone. So grab your chopsticks and get ready to explore the world of healthy Asian cuisine!
Sausage, Bean and Quinoa Soup
This hearty soup is a play on red beans and rice made with the whole grain quinoa.
Roasted Fall Vegetables
So easy—just three steps from start to finish. Roasting wakes up the sweetest flavors in these veggies.
Marinated Grilled Salmon - Foodie Recipe
This is a great summer recipe for the grill. Pair salmon with a side of rice pilaf and grilled asparagus or summer squash.
Farrotto with Roasted Vegetables and Tilapia
Farrotto is a version of risotto. It’s just made with the whole grain farro instead of white rice!
Indian Vegetable Curry
This flavorful curry is packed with nutritious veggies! Serve this dish over brown rice or in lettuce cups.
Chicken and Pepper Paella
This unique paella recipe is made with pasta instead of rice and is a great dish that can have just about any vegetables mixed in.