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Showing Results for: “green beans”
What to Know About Green Beans
Green beans, also called string beans, are one of the most popular vegetables in the U.S. They’re a delicious side dish that appears at family get-togethers, holidays, and weeknight dinners. Whether they’re sautéed, steamed, blanched, canned, or frozen, green beans are a delicious and healthy choice.
Sheet Pan Chicken, Green Beans & Potatoes
This budget-friendly family meal is made with just 6 ingredients and a sheet pan for minimal clean up. Perfect for busy weeknights when you need to get dinner on the table in less than 30 minutes. You could use any fresh or frozen vegetables. Italian dressing mix is a great "shortcut" seasoning, but you could use other seasonings you have on hand. This recipe includes a step for "leaching" the potatoes—a process that reduces the potassium. This is useful for people managing kidney disease or otherwise on a potassium-restricted diet. If you do not need to limit potassium, you can skip this step
How to Make Air Fried Chicken with Roasted Green Beans
The instructor and co-host, along experts from the American Diabetes Association® (ADA), taught participants in this cooking class how to make air fryer chicken and green beans. The class was designed to be fun and engaging, with the instructor sharing tips and tricks for making the dishes healthier and more flavorful.
Smoky Pan Roasted Chicken with Potatoes and Beans
Smoked paprika gives this pan-roasted chicken a delicious smoky flavor. Potatoes and green beans round out your plate for a budget-friendly meal in less than 30 mintues (and less than $2.50 a plate!) Double Up: Double the chicken in this recipe and save the leftovers for Smoky Chicken and Three Bean Salad later in the week. Find this recipe and weekly meal plans in our book, The 12-Week Diabetes Cookbook by Linda Gassenheimer. To order directly from the American Diabetes Association, click here .
Cod on Roasted Pepper and White Beans
This dish calls for fish and beans – both tasty, lean protein options! Serve it with a green salad or steamed green beans to round out your meal.
Southern Turnip Greens and Black-Eyed Peas
Southern Turnip Greens and Black-Eyed Peas is a classic and comforting dish that fits the Dietary Approaches to Stop Hypertension (DASH) Meal Pattern , meaning it is a good choice for those who are mindful of their blood pressure. Tender turnip greens are simmered with onions, garlic, and a touch of vinegar, then served alongside creamy black-eyed peas seasoned with smoked paprika and thyme. It's a flavorful and hearty meal that captures the essence of Southern cuisine.
Green Bean "Fries"
French fries are an American favorite food, but they’re also loaded with unhealthy fat, calories, and carbohydrate. Try these "fries" for a healthier alternative and a way to help your kids eat more veggies.
Huevos Rancheros with Pinto Beans, Brown Rice and Chicken Sausage
Spice up your next weekend breakfast or brunch with this Huevos Rancheros recipe. It’s a great way to use leftover rice and beans. See the directions for tips on bulk cooking rice and beans. For a lower-carb version, sub cauliflower rice for the brown rice.
Braised Fennel and White Beans
Pair these braised beans and fennel with a side of a chicken for a complete, comforting meal.
Black Beans And Tomatoes With Lime
The Black Beans And Tomatoes With Lime recipe features a savory and tangy flavor profile. The black beans and tomatoes provide a hearty and slightly sweet base, while the cumin adds a warm, earthy spice. The lime juice contributes a fresh, zesty tang, and the onions and peppers offer a mild sweetness and a bit of crunch.