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Showing Results for: “green peas”
Black Beans And Tomatoes With Lime
The Black Beans And Tomatoes With Lime recipe features a savory and tangy flavor profile. The black beans and tomatoes provide a hearty and slightly sweet base, while the cumin adds a warm, earthy spice. The lime juice contributes a fresh, zesty tang, and the onions and peppers offer a mild sweetness and a bit of crunch.
Veggie Breakfast Wrap
Packed with protein, antioxidants and fiber, this breakfast will sustain your energy and your hunger all morning. A light egg mixture featuring veggies you have on hand (such as spinach, mushrooms fresh herbs and scallions) is wrapped in a whole grain toasted tortilla and served with salsa.
What’s in Season: Brussels Sprouts
Brussels sprouts grow on thick stalks covered in tiny sprouts and are a fall/winter vegetable that’s in season from August through March. You can buy them still on the stalk when they’re in peak season, or you can buy them loose. When choosing Brussels sprouts, look for small to medium-size sprouts that are all about the same size (for even cooking) and green in color (avoid bluish or grey hues). Avoid choosing the sprouts with any dark brown or grey spots. Uncooked Brussels sprouts will last for about a week stored in your refrigerator, while cooked sprouts last for two to three days. Brussel
Unstuffed Cabbage Soup
Do you love stuffed cabbage, but don’t have time to make it? This high-fiber soup is so easy and packs in all the flavors of traditional stuffed cabbage.
Bulgogi (Grilled Korean Beef)
The marinade for this grilled beef is super easy to throw together. This recipe calls for beef tenderloin, which is a lean cut.
Simple Roasted Peppers
Bell peppers are the star of the show in this simple but flavorful dish. Packed with vitamins, bell peppers are a colorful way for a person with diabetes to add a touch of sweetness to a meal. Learn how to roast peppers quickly and easily with this recipe.
Beef Teriyaki
This is a better-for-you version of beef teriyaki – an Asian dish that is well-known here in the United States. You can also substitute the beef in this dish for chicken breast or tofu. Or, use the teriyaki as a sauce for cooked vegetables.
Spicy Chipotle Tofu & Rice Bowls with Avocado and Marinated Vegetables
To top a bed of hearty brown rice, you’ll coat bites of seared tofu with fiery chipotle paste, then temper the bold flavors with creamy avocado, crisp marinated vegetables, and a dollop of cooling yogurt. Blue Apron believes meal time should be the best part of the day. That's why we're collaborating with the American Diabetes Association to serve up delicious, ready-to-cook meals packed with fresh produce, lean proteins and lots of flavorful options. All sent to your door.
Romesco Chicken & Spinach with Pepper Couscous & Tzatziki
In this dish, bold, savory flavor comes from romesco sauce—a delightfully savory tomato sauce that features garlic, almonds, and more—which we’re using to coat sautéed chicken and onion and verdant spinach. Blue Apron believes meal time should be the best part of the day. That's why we're collaborating with the American Diabetes Association to serve up delicious, ready-to-cook meals packed with fresh produce, lean proteins and lots of flavorful options. All sent to your door.
Turkey Sloppy Joes
This family staple is perfect for a quick and easy weeknight dinner! Using ground turkey instead of beef makes for a lighter version of this comfort classic. Find this recipe and more in The New Soul Food Cookbook for People with Diabetes. To order directly from the American Diabetes Association, click here .