Showing Results for: “kidney beans”

Slow cookers allow for a no-fuss meal that everyone will enjoy. Serve steamed nonstarchy vegetables or a salad with this stew for a complete meal.

This soup is loaded with a variety of vegetables, making a hearty and nutritious choice. A big batch comes together easily in the Instant Pot. Freeze some for later in individual servings for a quick grab-and-go lunch.

This flavorful curry is packed with nutritious veggies! Serve this dish over brown rice or in lettuce cups.

Enjoy this hummus as a dip for snacking with nonstarchy vegetables, whole-wheat pita, or whole-grain crackers. Find this recipe and more in The Diabetes Superfoods Cookbook and Meal Planner . To order directly from the American Diabetes Association, click here .

Serve this vegetarian dish with sliced tomato and fresh mozzarella salad.

This is a great seafood dish that will pair well with a small side of quinoa, or simply add on other nonstarchy vegetable like steamed green beans or cauliflower!

This might not look like much of a recipe, but fried sweet plantains are a staple side dish in most Latin countries. Typically lunch consists of rice, steak, and beans plus a side of maduros. Baking them is much easier than frying and it brings out all their natural sugars. The secret here is to use super-ripe plantains. Plantains are one of the better carbs you can consume, because they’re filled with potassium, they can help regulate digestion and boost the immune system, and much more. So go ahead and enjoy them in moderation.

Serve this dish with a salad and your favorite salsa.

Add some fall flair to traditional hummus! Pair this tasty hummus with fresh veggies or pita chips, or enjoy it on toast for a quick snack.