Showing Results for: “lunch”

Try a new way to eat cottage cheese with these delicious and easy Cottage Cheese and Veggie Wraps. If you want to add a punch of flavor, try drizzling on a bit of balsamic glaze before rolling up the wraps.  

Looking for a light and simple breakfast to enjoy with the family during the holidays? This frittata will do the trick. Serve it with some greens, whole wheat toast and some fruit on the side if your meal plan allows for it.

We all have those busy weeknights, but look no further if you need a quick dinner recipe. This is a great seafood dish that can be made in less than 15 minutes! Pair with steamed veggies and brown rice for a quick, balanced meal.

This dish is filled with color and extra nutrients from the added veggies.

Here’s a quick weeknight dinner to enjoy with your family. Fish can make a great entrée when you are pressed for time since it cooks quickly, plus it’s a great source of lean protein.

Beans are one of the healthiest carbohydrate sources. They are full of fiber and other nutrients. If you need to eat a gluten-free diet, beans can be a staple in your meal plan.

Add rotisserie chicken or grilled shrimp to turn this salad into an entrée. Otherwise, it can be served as a tasty side dish to complement grilled chicken or fish.

This tasty vegetarian entrée gets its unique flavor from the combination of garlic, onions and spices. These help you maximize flavor without adding as much salt.

This is a light and fluffy egg soufflé with added veggies.

Greek yogurt and cashews make for a deliciously creamy pesto to top poached shrimp or fish fillets.