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Showing Results for: “sugar snap peas”
Pumpkin Pie Soft-Baked Oatmeal Cups
These low-fat and vegetarian baked oatmeal cups are a convenient make-ahead breakfast packed with fiber from the oats, pumpkin, and ground flaxseed to help support steady blood glucose (blood sugar) levels. Made without added sugar or oil, they’re a wholesome option for people managing diabetes.
Moove Over Cow's Milk
On a trip to your grocery store’s dairy section, you’ll find plenty of plant-based “milks” on shelves alongside traditional cow’s milk—from soy, almond, and cashew to hemp, rice, pea, and oat milks. You may be wondering, are there nutritional benefits to these plant-based milks, especially if you are a person with diabetes?
How to Use the Diabetes Food Hub
Welcome to the new and improved Diabetes Food Hub! We've made some improvements to the site that make it easier to find recipes, build weekly meal plans, and plan a grocery list. We hope you like the new look and find the site easier to use than ever. To make sure you’re getting the most out of everything the Diabetes Food Hub has to offer, try these easy-to-follow tips.
Carrot Cake Whoopie Pies
Here's a decadent treat to enjoy on special occasions. It even has fresh carrots baked into it!
Pear, Ricotta and Pine Nut Cake
The combination of golden raisins, pine nuts and orange zest gives this cake a uniquely Sicilian flair. Keep in mind that those same flavors make a great addition to savory whole-grain rice pilafs as well.
Raspberry Vinaigrette
Making your own salad dressing at home is quick and easy, and it allows you to control salt, sugar, and other ingredients.
Blueberry Almond Pancakes
High fiber, lower in carbs, gluten free, no added sugar, and high in protein - these are not your average pancakes! How did we do it? We replaced wheat flour with almond flour, used a mashed banana instead of sugar, and added ground flax seed for extra fiber. Just one of these pancakes will power you through your morning!
Sweet Onion, White Bean and Artichoke Dip
This dip is a great substitute for high calorie, high fat spinach artichoke dip. Bring it as an appetizer to holiday gatherings or enjoy it at home as a snack.
Twice Baked Butternut Squash
You can also make this same recipe with small sugar pumpkins or acorn squash instead of butternut squash.