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Gluten-Free Banana Bread
15 min prep time
35 min cook time
16servings
Recipe by
Lara Rondinelli Hamilton, RD, LDN, CDE and Jennifer Bucko Lamplough
Source
The Diabetes Cookbook
Photo by
Adobe Stock
How to Make Gluten-Free Banana Bread
This gluten-free banana bread can make a nice Valentine's Day treat and it’s gluten-free! Instead of one large loaf, you could make this in four mini loaf pans for smaller breads that could be wrapped up and given as Valentine gifts.
15 min prep time
35 min cook time
16servings
1 slice
Print Recipe >
Step-By-Step Instructions:
-
Preheat oven to 350 degrees F. Spray a 8x4-inch loaf pan with cooking spray.
-
In a large bowl, combine bananas, oil, buttermilk, egg whites, vanilla, and low- or no-calorie sweetener; mix well.
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Add gluten-free baking mix and flaxseed and mix until blended. Pour batter into loaf pan. Bake for 30–35 minutes or until toothpick inserted in center comes out clean.
Nutrition facts
16 Servings
-
Serving Size
1 slice
- Amount per serving Calories 120
- % Daily value*
-
Total Fat
2.5g
3%
- Saturated Fat 0g 0%
- Trans Fats 0g
- Cholesterol 0mg 0%
- Sodium 170mg 7%
-
Total Carbohydrate
25g
9%
- Dietary Fiber 2g 7%
- Total Sugars 5g
- Added Sugars 1g 2%
- Protein 3g
- Potassium 170mg 4%
Ingredients
nonstick cooking spray
1 spray, 0.25g
banana(s) (very ripe, mashed)
4 med
olive oil
2 tbsp
low-fat buttermilk
1 cup
egg whites
2 large
vanilla extract
1 tsp
low or no-calorie sweetener
1/4 cup
all-purpose Gluten-Free Baking Mix
2 cup
ground flax seed
3 tbsp
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Reviews & Ratings
Recommended
Recommended
If you're looking for a great movie time or game time snack.....homemade Pico de Gallo has big time favor and a big fat 0 (zero) carbs. The Tostitos bite size chips are 18 grams for 24 chips. You get a big bang for the money or better yet our love/hate relationship...... a big bang for the carbs.
Remember folks the rule of law is 45g or less per serving for a full meal and 15g or less per serving for a snack.
Not recommended
Recommended
(gluten-free, 1 serving contains 25 grams carb, 4 grams dietary fiber)" I am new to this!