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Showing Results for: “sugar snap peas”
Pumpkin Pudding Parfait with Gingersnaps
This no-cook dessert is a great substitute for pumpkin pie—and it’s only 100 calories! For a quick, healthy, delicious, pumpkin dessert, look no further—this pudding parfait is amazing and ready in minutes. Find this recipe and more in The Diabetes Cookbook . To order dierctly from the American Diabetes Association, click here .
Ingrid Hoffmann's Veracruz-Style Red Snapper
Celebrity chef and author Ingrid Hoffmann welcomes you to her vibrant kitchen. The star of the Food Network's "Simply Delicioso" and Telefutura/Univision's "Delicioso" shares one of her favorite ways to prepare fish.
Holiday Veggie Platter with Hummus – Quick Recipe
It’s amazing how people will eat more veggies when they are in front of them, displayed well and served with a good dip. Hummus is a healthy dip made from chickpeas and comes in a variety of flavors.
Sugar Free Yogurt Parfait with Fresh Berries
This sugar-free parfait is a delicious and healthy way to start your day! Made with stevia for sweetness, plain Greek yogurt, fresh berries, and your choice of crunchy toppings, this is a delicious option for anyone looking to reduce their sugar intake. You can also try topping this parfait with chia seeds, shredded coconut, or chopped nuts. Customize it even more by swapping out for your favorite berry like raspberries or strawberries. Enjoy this healthy, easy morning meal or mid-day snack!
Sorghum Split Pea Soup
The National Pork Board, USA Pulses and the United Sorghum Checkoff Program have teamed up to bring you this Powerful Pairings recipe and is a proud supporter of the American Diabetes Association and Diabetes Food Hub.
Grilled Teriyaki Tuna Packet
Grilling in foil packets allows for all the flavors to meld and clean up is a snap!
Peanut Butter Swirl Nice Cream with Chocolate Drizzle
I scream, you scream, we all scream for nice cream! Yes, that’s right—“nice cream.” Instead of dairy milk, the base of this peanut butter swirl nice cream is frozen banana chunks, which makes for a lower-calorie, lower-fat frozen dessert. And instead of sugar, it’s sweetened with zero-calorie Splenda® Stevia Sweetener, which means you can indulge without the excess added sugars.
Shrimp Ceviche
This version of ceviche features savory shrimp, sweet pineapple, and hot chilis in a tangy lime marinade. Serve on top of cooked rice and peas or as a salsa over cooked fish. Or, serve with crackers as a snack or appetizer.
5 Creative Tips for Making No-Sugar-Added Treats
What Are Added Sugars? When looking at a nutrition label on packaged foods, you may notice there is total sugars and added sugars on the label. Added sugars are the sugars added during the processing of that food item. That means regular granular sugar, honey, syrups, and the like that are added to the food. This does not include sugar that naturally occurs in that item, like fruit, milk, and veggies. Total sugars is the combination of any naturally occurring in the food plus any added sugars. And not all added sugar comes from desserts—many are consumed in beverages and some are hidden in
Asian Chicken and Vegetable Stew
Tender cubes of chicken, crisp vegetables, and an Asian-inspired broth make for an aromatic entrée. Serve with whole-wheat or sesame crispbread.